Our Services

Playfully Designed.
Purposely Delivered.

Where movement, mindfulness, and healing come together to help you feel your best, inside and out.

Breathwork   
Meditation   
Fitness   
Yoga   
Nutrition
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Breathwork + Healing Session
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Fitness Training Session
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Yoga + Movement Session
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Community
Explore
Breathwork + Healing Session
Explore
Fitness Training Session
Explore
Yoga + Movement Session
Explore
Community

Breathwork + healing
Session

$150/hr

Experience a deeply restorative breathwork session designed to nurture both your inner child and your adult self.
‍

  • Personalized Sound Healing
  • Guided Meditation
  • Aromatherapy
  • Breathwork
  • One-on-One Breath Coaching
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Meditation

$150/hr

Press pause, tune in. Through mindful stillness, rediscover the joy of simply being.

  • Guided Group Meditations
  • Silent & Sound-Assisted Meditation Circles
  • Curiosity-Driven Visualization Practices
  • Meditation for Inner Child Connection
  • Drop-in Mindful Moments (short sessions)
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Fitness
Training
Session

$150/hr

Unlock a healthier, stronger version of yourself with playful, results-driven fitness training designed to empower your mind, body, and spirit.

  • Dynamic Stretches
  • Corrective Exercise
  • Strength & Mobility Training
  • Nutrition Suggestions
  • Recovery Aid
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Yoga +
movement
Session

$150/hr

Experience a blend of mindful movement, dance, and breathwork designed to bring relief to your body, mind, and heart.

  • Centering & Breathwork
  • Asana (Yoga Poses)
  • Qigong
  • Dance & Free Movement
  • Intuitive Movement Flows
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Nutrition Guidance

$150/hr

Nourish to flourish. Explore food as a joyful, healing practice that supports your whole self.
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  • Mindful Eating Workshops
  • “Food as Joy” Culinary Classes
  • Holistic Nutrition Consultations
  • Seasonal Reset Programs
  • Community Cooking Circles
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WFM Community

$150/hr

Grow together, heal together. Our community is a playground for connection, belonging, and shared exploration.
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  • Monthly Community Circles & Sharing Sessions
  • Themed Retreats & Play Days
  • Curiosity Walks & Outdoor Meetups
  • Workshops with Guest Healers/Facilitators
  • Online Forum or Group Chat for Support & Connection
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Our Packages

Want a more immersive experience? Invest in yourself with one of our packages.

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Bundles

Starting from:

$300/bundle

Choose a set number of sessions from our full range of services to fit your unique goals and schedule. Avaliable in 3, 5, 7, and 11 session options.

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Plans

Starting from:

$125/week

Enjoy dedicated weekly servicing that combines services designed to deliver targeted results. Avaliable in 3, 6, and 10 hours weekly.

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Start your journey

Wellness starts with a single step. Take yours now.

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